Experience the Natural Goodness of Lotus Seeds

A Nutrient-Dense & Healthy Snack

Lotus seeds have been cherished across Asia for centuries. Traditionally enjoyed in sweetened dishes, cooked with grains, or added to soups, we have transformed this incredible ingredient using our unique low-temperature vacuum cooking method. The result? A light, crispy, and crunchy snack with a subtle nuttiness—perfect for anytime, anywhere.

Why Lotus Seeds?

A staple in Asian traditional diets, lotus seeds are packed with protein, low in calories, and rich in fiber and minerals—a true superfood.

We lightly season our crispy lotus seeds with just a hint of sea salt, creating an irresistibly delicious snack that you won’t be able to put down!

A Superfood Packed with Nutrients

Lotus seeds offer a powerhouse of essential nutrients:

• Protein: Approx. 18.3g per 100g, supporting muscle repair and growth

• Dietary Fiber: Approx. 10.3g per 100g, promoting gut health and digestion

• Vitamins: Vitamin B1 (0.44mg/100g) helps convert food into energy and supports metabolism

• Minerals: Potassium (1300mg), Calcium (110mg), Magnesium (200mg) aid in blood pressure regulation, bone strength, and muscle function

These values are general nutritional data and not the analyzed values of this product. ( source: Lotus seed )

Lotus Seeds in YakuZEN: Ancient Wisdom for Modern Wellness

YakuZEN is a Japanese culinary philosophy rooted in balancing the body through natural foods. Within this tradition, lotus seeds have been valued for centuries as a food that replenishes energy and strengthens the body.

• Supports digestion & gut health – Believed to strengthen the spleen, helping with digestion and appetite regulation

• Promotes relaxation & mental well-being – Used in traditional medicine to ease anxiety, palpitations, and insomnia

• Nourishes blood & energy levels – Commonly recommended for women’s health and hormonal balance

• Enhances immunity – Rich in antioxidants, supporting overall vitality

By embracing the wisdom of YakuZEN, Zen Snack Lotus Seeds offer a convenient, modern way to enjoy this time-honored superfood—pure, natural, and free from additives.

( source: Lotus seed )